FORE! Fridays

Keeping you in the game with a weekly heads-up. Look good, play better and now, know more, when it comes to golf.

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Each week we offer a few highlights in golf and let you know what's coming up next so you can start (or stay in) conversations around the game.  We include tips for your personal game improvement and recognize women who play (and lead) in business to inspire your own success.  

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Refer subscribers and get a FREE sample of KT Tape. Submit referrals here >>

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FORE! Fridays Printable Tip Card #1 - Average Club Distances for Men and Women

FORE! Fridays Printable Tip Card # 2 - Uneven Lies with Cindy Miller

FORE! Fridays Printable Tip Card #3 - 30-Minute Hotel Room Workout

FORE! Fridays Printable Tip Card #4 - 100 Putt Challenge

2022

• Aug 12 - We Don't Bite, Pros Talk Pro-Ams, Breaking Muirfield, Hit a High (Soft) Chip, Buhai's Big Win, Saintly Greyhound

• Aug 5 - Goosebumps, Jane Talks AIG Women's Open + Fast Facts, World's Deepest Bunker, Control Your Roll, Sex on the Beach

• July 29 - Punch It Up, Tree Trouble, Old Oaks in Pics, AIG at Muirfield, 1000 Bunkers, Babcock's Punch Shot, Whiskey Lemonade

• July 22 - Hot Enough, Fried Egg Escape with Cindy Miller, Renaissance Pics, Adaptive Champs, Tour Talk, Gingerberry Lemonade

• July 15 - P.S. We Love You, Chipping with P and S Wedges, Farmington in Pics, Soccer Draw, Right Roll Left Loft, Pink Elephant

• July 8 - You Go First, Guinea Pig Putting, Condi Q & A, G.A.P., Tee Box Alignment, Duos, Mary Bea's Best, Grapefruit Tequila Mimosa

• July 1 - Slice of Life, About Latriece, Idaho's Island Green, Long(er) Drives, Ingee's Big Win, Red White & Blue Wine Spritzer

• June 24 - Tee Tee Fly, Stop Topping It: Cindy Miller, Old Oaks in Pics, Speed Golf, Kupcho Fitz & Bear, Rhythm, Piña Colada Tini

• June 17 - We're Flex, 3 Stretches with Erika Birdie, Cape Club Highlights, Brooke (11) & Rory (21), AIG Pep Talk, Dewar's Wedge

• June 10 - Show Up, Maria Pallotta, Hawthorn Highlights, Coat Hanger Drill, Minjee Wins Big, Blackberry Bourbon Lemonade

• June 3 - The Circle, Thomason's Pep Talk, Inkster's Double at Prairie, Miller's Alignment Tip, USWO Weekend, June Bug Cocktail

• May 27 - Cadence, Diffusing First Tee Jitters, Mack's Podcast, Annika in USWO, Greenside Wedging, JT Gets #2, Vodka Spritzer

• May 20 - Shanks-a lot, A League of Your Own, 5 PGA Practice Drills, The Sports Bra, Puppy Putts, Ball Toss, Oklahoma Paloma

• May 13 - 24-7-365, What's in the Clinics App, P.G.A. Basics, Top 3 13th Holes, Becoming Annika, Lost Ball Rule, Good Luck Charm

• May 6 - Tip Your Server, Jane's 8 Key Attributes, Clinic at The Seagate, Family Golf, Martini Tees, Get Aligned, Australian Spritz

• April 29 - Jan, The Jan Stephenson Trophy, Best Mini Golf, Miller's Story, Fairway Bunkers, Nasa's 6th Win, Skinny Margarita

• Apr 22 - C-Note, Breaking 100, Top 100 Golf Shots, Top 100 Courses, 100 Putt Challenge, 100 Yards In, Bees Knees Cocktail

• Apr 15 - Nightstands, Callaway Guide to Golf, 3 mph Pace, Handicap Calculation, Scheffler's Masters, Cadbury Creme Egg Shot

• Apr 8 - Flip Side, Sandra Palmer's Final Dinah, Clean Your Clubs, Intro to Handicaps, Kupcho Wins, Last Leap, The Azalea Cocktail

• Apr 1 - Phenom, Softball's (and Golf's) Joan Joyce Dies, Hardware Quiz, Putting in the Wind, Judy Rankin, The Joker Cocktail

• Mar 25 - One Door Closes, Jane's Farewell, Shaq & Rachel, Range Vision, 6 Balls & a Putter, Chip It In On Purpose, Pink Negroni

• Mar 18 - Ace Futura, French Lick's Lori Atsedes, #GolfersforUkraine, Pitching Over a Bunker, Ruling with Robin, Ginger Shandy

• Mar 11 - Cosmo, Putting Etiquette Quiz, How to Fix a Ball Mark, Giant Spiders, Get a Grip, Tour Winners, Irish Mule Cocktail

• Mar 4 - T.M.U.G.A., Handling Unsolicited Golf Tips, Renee Powell, Design Survey, More Power to Ya, Unmarked Balls, Ides of March

• Feb 25 - Start Something, LPGA's Jamie Taylor, Thor's Core 4, Inkster Earns Jones Award, Joaquin Wins, Chocolate Old Fashioned

• Feb 18 - Snowbird, FL vs. NE Golf with Jane Blalock, Epps' Caclulator, Avis Brown-Riley's Journey, Gilmore Guy, The Sidecar

• Feb 11 - Open Door, Christine Samuels, Open Tables, Finish Your Swing, Leona Wins, Chocolate Covered Strawberry Shooters

• Feb 4 - It's a Date, Duck Hooks, 2022 Clinics Schedule, Find a Coach, Ko Wins, Watching Paint Dry, Driver Set-Up, Pink Gin & Tonic

• Jan 28 - One Ball, Juli Inkster Chips In, Scratch Men vs. Pro Women, Kang Wins, Beck's 5-Star Drill, Cart Paths, White Russian

• Jan 21 - Knee Knockers, 100 Putt Challenge, Top 20 Courses, Scorecard Stat Tracking, LPGA is Back, Legends Pets, Snow Cap

• Jan 14 - Baseball, Make It Competitive, Kids Tips, Quail Lodge, Get Out of Jail, $10 Million, Broken Record, Modern English Cocktail

• Jan 7 - 29%, Welcome AIG, The 2 Iron, Best Golf Resorts, Make More 3-Footers, Scrubs, Unmarked Balls, The S'mores-tini

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2021

• Dec 17 - Momentum, Blalock's Back Nine for 2021, Best Clubhouses, Curdt's NYC Marathon, Rake Ruling, Champagne Cocktail

• Dec 10 - Potato Chips, Lofted Putts, Winter Golf, Kang's Cover, Kaffenburgh's Chip Tip, Unmarked Balls, Mistletoe Margarita

• Dec 3 - It's Personal, Clinic Season Highlights, Lee Elder, Four Jacks, Ko & Ko, Unplayable, 50 Top Coaches, Grinch Cocktail

• Nov 19 - In Flight Reading, Oneda's Ball Flight Insight, 7 Biz Golf Tips, Hannah Scores A Mil, The Leaf Rule, Blalock's Wine Cellar

• Nov 12 - Confidence, Jane's Set-Up, Liebowitz Leads, Delray Beach Clinic, Lamborghini Ace, Visualize the Shot, Pear Tree Martini

• Nov 5 - Real Golf, TGA's Jennifer Settles, Hockey-Golf Lesson, Walk a Hole, Ashaunta's Stat Analysis, Apple Cran Moscow Mule

• Oct 29 - Shine, Maya Angelou, Brighthouse's Theresa Foust, Charlotte Clinic, LPGA Stats, Tracking Your Stats, Jack-O-Lantern

• Oct 22 - Candy Corn, Whiffs, Tiana Jones, Operation 36, Top 100 Public Courses, Shawn's 6 Ball Putting Drill, Candy Corn Cocktail

• Oct 15 - Broom Shakalaka, Sweep the Grass, Essie's Story, Boston Clinic, 2 Aces & a 57, Deb's Finish 2 Finish, Flannel (The Cocktail)

• Oct 8 - Eight is Enough, Jane's Lighter Bag, Callaway Club Survey, ANA Changing, Korda's Back, Martini Tees, Maple Irish Coffee

• Oct 1 - Burpees, Schreyer's Hotel Room Workout, Dallas Clinic Pics, Beach Drill, Hold the Handle, Pumpkin Spice White Russian

• Sep 24 - Release, Leading Edge with Randelle Lenoir, Chicago Clinic Pics, Card Sharks, Ryder Cup, Punch Shot, Autumn Fizz

• Sep 17 - Salt-N-Pepa, Scrambling with Jane, X Marks the Spot, Pace of Play w/Ashaunta Epps, Apple Cinnamon Whiskey Sour

• Sep 10 - Hangover, Referee Missy Jones, 5-Star Putting Drill, Euros Win It, Cantlay $15M, Overhanging Ball Rule, Tickled Pink

• Sep 3 - Just Say Yes, Lori West, Denver Highlights, Rip Your Driver, I Hit My Ball into a Golf Cart Ruling, Solheim Cup Cocktails

• Aug 27 - Feel the Love, Reasons to Play, Fidelity's Kara Valas, Stanford Sum, Davies Divot Tip, Miller Time!, Strawberry Daiquiri

• Aug 20 - Airtime, Tips for Better Ball Flight, O'Toole's First Win, Haug Previews Carnoustie, Jameson, Ginger & Lime

• Aug 13 - Sweet 16, Blalock's Best Aces, In a Word, Korda's Gold, Inkster Wins, Hit it Straight(er), Elbow Bumps, Banana Rum Punch

• Aug 6 - Have No Fear, Pro Tips for First Tee Jitters, NJ Clinic Pics, Classic Carner, Annika Wins, Barnsley's Bucket Drill, Bay Breeze

• July 30 - Senior Moment, Davies & Inkster, In a Word, Boston Clinic Pics, Use Your Handicap, Elbow Bumps, Pineapple Fuzzy Navel

• July 23 - Me & My Shadow, Blalock's (and others) Shadow Tips, Haug's Evian Preview, Hitting it Flush, Frozen Watermelon Margarita

• July 16 - Dubya, Company Outing Checklist, #43, Denver, Tour Winners, Track Your Putts, Ashley & Avis, Cherry Bomb Mimosa

• July 9 - The Necklace, Michelle McGann, Vegas, baby!, Midwest Courses, Ko and Cam, Stat Tracking, Summer Fish Bowl

• July 2 - 10-10-10, 6 Drills for Best Practices, In a Word, N. Korda is KPMG Champ, Perfect Pitch, Red White & Blue Sangria

• June 25 - Hula Hoop, Diane Ashley Leads, NY Clinic Pics, Smoke Your Fairway Woods, Haug's AAC Take, Cucumber Gin & Tonic

• June 18 - Big Girl Pants, Networking Reset, Jane in a Podcast, A Fin Wins, Twin Mins, Impact Drill, Strawberry Mint Lime Spritzer

• June 11 - Bam-Bam, How Practice Swings Work, Nicknames, Saso Wins USWO, Haug's Hindsight, Chip Chunks, Bombay Bramble 

• June 4 - Whaley Watch, Prepping for Competition, Find a Coach, Women on the Grounds, Tour Highlights, Paloma Cocktail

• May 28 - Her Majesty, Haug's Olympic Club Preview, Phil's Epic Win, Stay Flex with Jane, Barbara Gutstadt, RWB Shot

• May 21- GIRRRL, LPGA Amateurs, Club Cleaning, Jane's Hat, PGA Championship, More Power To Ya, Raspberry Lime Rickey

• May 14 - Frog Hair, Hitting Over Water, Pocket Aces, Ariya & Rory Win Again, Handicaps with Epps #2, Classic Mint Julep 

• May 7 - Paper, Lori West on Short Putts, Driving a Cart, Tour Winners, Check Your Chipping, Blueberry Vodka Lemonade

• April 30 - Bosnia, Blalock's 9 for Mixing Golf & Biz, Rain Play, Henderson Wins, Putt Well Anywhere, Passion Fruit Hurricane

• April 23 - Aw, Snap! Fried Eggs, Whit's Wisdom, Renee Powell, Tee Subs, Ko at Kapolei, Chip or Pitch?, Blalock's Wine Cellar

• April 16 - Sandies, Miller's Uneven Lies, Anne Williams, Grasses, Leagues, LOTTE, Matsuyama's Masters, John Daly Cocktail

• April 9 - Are You Game?, Suzy Whaley, More Power, ANWA, Tavatanakit, ANA Stats, Handicaps with Epps, Green Goddess

• April 2 - The Big 5-0, Jane Blalock's Win, ANA Fun Facts/Past Champs, Inbee, Concessions, Chipping In, Spring Bubbles

• March 26 - Pinch Me, Playing with Palmer, Haug's ANA Course Preview, Stadium Golf, Tour Stuff, Driver Set-up, Rum Babalu

• March 19 - Dry Run, Club Up, Desert Golf, Whaleys, LPGA Scoring, Wie's Return, JT Wins, Wedge Tip, The Cherry Blossom

• March 12 - Club Lengths, Putting in the Wind, Alcott's Jump, Tour Highlights, Analyzing Your Stats, Shamrock Shooter

• March 5 - Cabbage, Jane's Pre-Shot Routine, Women-Friendly Courses, Sister Act II, Teeing Height, The Greyhound

• Feb 26 - Lucky 7, Starter Club, Clinic Raves, Stackhouse Story, Tracking Stats, Live Frog Ruling, Thx Callaway, Frostbite Cocktail

• Feb 19 - In Range, Worm Burners, Practice Purpose, Susan Schiff, Top 100 Courses, Hole Locations, Blalock's Wine Cellar

• Feb 12 - Dreaming, Jane's Foursome, 2% Women, Annika's Back, Koepka Wins, Ashaunta's Scorecard, Pomegranate Cosmo

• Feb 5 - Palmer Not Arnold, Sandra Palmer, Longest Courses, Kim is POY, Reed's Ruling, Embedded Balls, Skinny Santa

• Jan 29 - Play It Safe, Approaching a New Course, Colors, Jessica Korda Wins (60), Sand Plan, Peppermint Hot Chocolate

• Jan 22 - Get Bizzy, Blalock's Business Golf Tips, Iceland, One-Handed Putting Drill, Rules Officials, Bailey's Espressotini

• Jan 15 - It's a Stretch, GameShapers Diane Whitman & Jamie Arion, Flexibility, LPGA Pickleball, Tee Power, Irish Coffee

• Jan 8 - Bird Dog, Seven Dynamic Women, Mickey Wright, Bye Mike, Jane's Lag Putt, Bourbon Sour Blood Orange Cocktail

• Jan 1 - The 8%, Three Golf Goals, Tours' Top Tens, Hoodie, Book Club Goes Mental, Set the Year on Fire Cocktail

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2020

• Dec 25, 2020 - Kolf, Life Expectancy, CME $1.1 Million Winner, Christmas Kindling, Blalock's Wine Cellar - Holiday Edition

• Dec 18, 2020 - Don't Sweat It, Winter Golf, Gators, Kim Wins USWO, Tour Tidbits, Elbow Bumps, Blood Orange Spritz

• Dec 11, 2020 - Validation, Donna Caponi, USWO Course Analysis, Discover's Wanji Walcott, Club Up, Blalock's Wine Cellar

• Dec 4, 2020 - By Design, A Female Architect's Perspective, Tour Tidbits, Women Who Play: Kari Haug, White Christmas Martini

• Nov 27, 2020 - Kids Table, Fun and Games, Thanksgiving Courses, Strongman, Kim Wins Again, Indoor Putting, Amaretto and Soda

• Nov 20, 2020 - Bo Derek, Jane's Tin Cup, Scoring Quiz, Masters Recap, Cindy Miller's Plan Prepare Produce, Pumpkin Pie Martini 

• Nov 13, 2020 - Pro-Am Pros, Drink & Play, Jeopardy!, Masters, Jane's Hybrid Tip, Net Double Bogey, Pumpkin White Russian

• Nov 6, 2020 - Let's Dance, Relationships, RIP Sean Connery, Rolex Rankings, Get a Handle On It, Elbow Bumps, Appletini 

• Oct 30, 2020 - Fat or Thin, Putting Better, McDonald Wins, ZOZO recap, Inkster's Sandy, Talking Golf, Bushwhacker

• Oct 23, 2020 - What She Shed, Me Time, KPMGWPGA Video, Tour Stuff, Chip Check, Rakes, Ashaunta Epps, Whiskey Sour

• Oct 16, 2020 - Resilience, Condoleezza Rice, KPMGWPGA Champ, Chicago Network's Kate Bensen, Blalock's Wine Cellar

• Oct 9, 2020 - Yardstick, Nassau, 3 CP's in KPMGWPGA, Mel Reid, MetLife's Brantlee Green, Cinnamon Toasted Crunch

• Oct 2, 2020 - Kay Calls, Aronimink & the KPMGWPGA Preview, Driver Set-Up, Biomechanics, Cider Jack Cocktail 

• Sep 25, 2020 - Yippee, Kay Cockerill, Chicago Clinic, Bryson, Georgia, The Yips, Power Moves, Apple Cider Mimosa

• Sep 18, 2020 - Open Season, Alicia Dibos, U.S. Open, Mirim Lee, Putting Distance Control, The ANA Wall, Money Shot

• Sep 11, 2020 - Dinosaur Greens, ANA, FOMF, Handicaps, Unstoppable DJ, Hybrids, XXIO, Autumn Sunrise

• Sep 4, 2020 - Peace Putting, Major Changes, Rahm & Ernst, Finance on the Fairway, Tee Up, Watermelon Sangria

• Aug 28, 2020 - Go Low, Jane's Best Score Ever, DJ 30 Under, Sophia Popov, Impact Drill, Martini Tees, Blalock's Wine Cellar

• Aug 21, 2020 - Play It Off, Putter Hole-in-One, Stacy Lewis, Punch Shot, KPMG's Mary Crealese, Maui Island Breeze

• Aug 14, 2020 - Big Mama, NJ Clinic, U.S. Ams, Morikawa's Major, Kang Times Two, 8-Ball Drill, POY Curdt, Blush Slush

• Aug 7, 2020 - Whiffs, Blalock's Podcast, Orange Whip, Tour Winners, Wedge Tip, TOY Bermingham, Cucumber Lemonade

• July 31, 2020 - Dame Difference, Laura Davies, Boston Clinic, Etiquette, LPGA at Inverness, Pop Quiz, Blalock's Wine Cellar

• July 24, 2020 - Hot dogs, Formats, Ball Marks, Tour Winners, Wie, Full Swing Tip, Ball Moved Ruling, MojitaRita

• July 17, 2020 - Butterflies, Patty Sheehan, Tour Highlights, Finance on the Fairway, GameShapers, Sex on the Beach

• July 10, 2020 - Frisbee Dogs, Hollis Stacy, Bryson, LPGA Restart, Brighthouse VP & Leadership, Champagne Moscow Mule

• July 3, 2020 - You're Doing It Wrong, Traveler's Sum, U.S. Women's Open, Hit it Long, Firecracker 

• June 26, 2020 - 11 Guys, RBC Highlights, Nancy Lopez, Fidelity VP Golf & Leadership, Inkster Tip, Blalock's Wine Cellar

• June 19, 2020 - Ten Cents a Hole, Schwab Wrap-Up, RBC Preview, MacKenzie Mack, Get a Grip, Limoncello Collins

• June 12, 2020 - Carmen, Choose Your Weapon, Justin Rose, GameShapers Crush It At Putting, Strawberry Basil Bourbon

• June 5, 2020 - #BLM, Renee Powell, Black LPGA Players, Oneda Castillo & Ashaunta Epps, Changing the Face of Golf

• May 29, 2020 - The 4th Putt, Charles Schulz, Coronavirus Golf, Tiger Phil Tom Peyton, Juli Inkster Tip, Aperol Spritz

• May 22, 2020 - Sally Little, Friendly Rivalries, GameShapers Driving Power, Music on the Golf Course, Bloody Mary

• May 15, 2020 - Mickey Mantle, Backyard Golf, Sandra Day O'Connor, Vodka & Soda

• May 8, 2020 - Two Quick Things - Schedule Update & Introducing FORE! Fridays